EFT Tapping

This transformative mind-body technique uses gentle tapping on meridian points to release emotional pain, limiting beliefs, anxiety, and stress. EFT is a powerful tool to rewire your mindset and restore emotional well-being—so you can feel empowered, seen, and free.

What to Expect:

Each EFT session begins with a conversation to identify what emotional or energetic block you’d like to release. Then, I’ll lead you through gentle tapping on specific acupressure points while you repeat guided affirmations. This work is done remotely via Zoom, and you'll follow along with me in real time. Many clients feel immediate shifts in their mood, mindset, and energy.